{"product_id":"empow-her-creatine-300g-5g-creatine-monohydrate","title":"EMPOW-HER Creatine Monohydrate","description":"\u003cp\u003eStrong looks good on you. Creatine, finally made for women.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is the most researched performance ingredient in sports nutrition — with decades of evidence supporting its role in strength, power output, muscle energy and increasingly, cognitive function. Yet for too long it has been formulated, marketed and packaged almost exclusively for men.\u003c\/p\u003e\n\u003cp\u003eEmpow-HER is different. Pure, unflavoured creatine monohydrate — 5 g per serving, 60 servings per tub — designed specifically with active women in mind. No unnecessary additives. No fillers. No flavours that mask what's inside. Just the cleanest, most trusted form of creatine, ready to support your training however it looks.\u003c\/p\u003e\n\u003cp\u003eWhether you're lifting, toning, or simply looking to feel more energised and focused day to day — this is where consistent progress begins.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eWHAT'S INSIDE · 5 g pure creatine monohydrate per serving · Unflavoured — mixes easily into water, juice or shakes · No fillers · No artificial additives · 60 servings per tub\u003c\/p\u003e\n\u003cp\u003eKEY BENEFITS · Contributes to increased physical performance during high-intensity training* · Supports strength, power output and lean muscle development · Contributes to normal energy metabolism in muscle and brain* · Supports recovery by replenishing muscle creatine stores after exercise · Unflavoured and versatile — stackable with any existing supplement routine · Simple, consistent daily use — one scoop, every day\u003c\/p\u003e\n\u003cp\u003eWHO IT'S FOR Active women at any stage of their fitness journey — from those beginning strength training to those looking to push further in performance, body composition or daily energy. Also well suited to those balancing demanding lifestyles who want cognitive and physical energy support from a single, clean daily supplement.\u003c\/p\u003e\n\u003cp\u003eHOW TO USE Mix one scoop (5 g) with water, juice or your preferred shake and consume daily. Creatine works through consistent daily use — results build over time rather than immediately. Take at any time of day that suits your routine.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e*Creatine contributes to increased performance capacity during successive bursts of short-term, high-intensity exercise. Daily intake of 3 g or more is required for beneficial effect.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children. Consult a healthcare professional before use if pregnant, breastfeeding or under medical supervision.\u003c\/p\u003e","brand":"Reform and Revive","offers":[{"title":"Default Title","offer_id":56814430388555,"sku":"RR-CRE-013","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/1491\/5659\/files\/IMG-4487.png?v=1773695809","url":"https:\/\/the-vitality-project.com\/products\/empow-her-creatine-300g-5g-creatine-monohydrate","provider":"The Vitality Project","version":"1.0","type":"link"}